Welcome to IHA Coaching & Consulting, a sanctuary for women who are ready to rise, reclaim their truth, and return to the power they’ve always carried within.

I'm Coach Ann, a life and Executive coach, consultant, researcher and lifelong advocate for women's growth and healing. 

As a wife and mother, I really understand firsthand what it means to balance the demands of home, family, and career.

I created IHA because I believe every woman holds a sacred spark—an inner fire that can illuminate her path, reshape her story, and transform her entire life. But life has a way of dimming that light. Responsibilities, heartbreak, burnout, expectations, identity shifts, motherhood, leadership pressures, these moments can leave us feeling disconnected from ourselves.

My purpose is to help you remember who you are beneath all of it.

For years, I’ve walked beside women as they navigated some of the most defining seasons of their lives: transitions, reinvention, grief, breakthroughs, new beginnings, and quiet transformations that no one else sees. Every woman’s journey is unique, yet the heartbeat of my work is always the same, guiding you back home to your authentic self.

My background in coaching, scientific research, and healthcare allows me to blend intuition with evidence-based practice, compassion with clarity, strategy with soul. Together, we explore your patterns, your voice, your boundaries, your dreams, and the parts of you that have been waiting to be acknowledged.

IHA Coaching & Consulting is more than coaching; it’s a space where you are witnessed, heard, celebrated, and supported.

Because your story matters. Your healing matters. Your becoming matters. You matter.

If you're ready to reconnect with your power, trust your voice, and step into a life that reflects the woman you truly are, you’re exactly where you need to be.

Let’s re-ignite your spark and authenticity—together.